How to keep your quality of life with Lichen Sclerosus
https://www.youtube.com/watch?v=VKZTAUKpNcw Introduction Hey, welcome. I’m so glad you are here with me at Lichen Sclerosus Podcast. In this episode, I decided to take a little break from the interviews, and…
My Lichen Sclerosus Diagnosis Story: Kathy
I'm so excited to bring back one of my favorite guests to discuss my Lichen Sclerosus diagnosis story. Lou! If you don't know who Lou is go back and listen…
Lichen Sclerosus Diagnosis Stories: You Are Not Alone
This week I’m honored to share diagnosis stories from brave lichen Sclerosus warriors. These ladies are all over the world and from all walks of life. Each one has gone…
7 Ways to Stop Vulvar Itch From Lichen Sclerosus
Do you suffer from vulvar itch? You know the one I'm talking about. The one that makes your vulva feel like ants are crawling all over it. That unforgiving desire…
The Mental Health Side of Lichen Sclerosus
Introduction This week I make my contribution to World Mental Health Day and took a closer look at the mental health side of Lichen Sclerosus. In this episode, we discuss…
Lichen Sclerosus Basics
Introduction Hey, welcome! This week I wanted to create an episode for all my recently diagnosed LS warriors, specifically, I want to run through the basics of Lichen Sclerosus (LS).…
Giving Yourself Grace
Introduction Hey! Welcome! This week I want to share a lesson from my 5-week program “Get OK with LS”. It’s about giving yourself grace. It concerns how we talk to…
Does Trauma Inform Our Lichen Sclerosus?
This week I talked to Dr. Sanaz Yaghmai about how physical trauma affects our Lichen Sclerosus. We also discussed the difference between a psychologist and a trauma-informed coach, her new…
My Diagnosis Story: Dr. Sanaz Yaghmai
Please join me and this brave lady, Dr. Sanaz Yaghmai, as she shares her Lichen Sclerosus diagnosis story. She has battled LS for the last ten years, looking for answers.…
Should We Be Worried About Covid-19?
Covid-19 aka coronavirus has turned our world upside down. So I went searching to see what people in the online communities were saying about it. Some had questions and…