How to keep your quality of life with Lichen Sclerosus

How to keep your quality of life with Lichen Sclerosus

https://www.youtube.com/watch?v=VKZTAUKpNcw Introduction Hey, welcome. I’m so glad you are here with me at Lichen Sclerosus Podcast. In this episode, I decided to take a little break from the interviews, and…
How to Snap Out of Appointment Anxiety

How to Snap Out of Appointment Anxiety

Listen to the podcast here Introduction and Exciting Announcements! Welcome to the third episode of Season 2 of Lichen Sclerosus Podcast! Today I discuss something that is probably pretty familiar…
Is Lichen Sclerosus Lowering Your Sex Drive?

Is Lichen Sclerosus Lowering Your Sex Drive?

*Just a quick warning, I will be talking about how Lichen Sclerosus affects our sex and sex drive. If you are sensitive to that, I completely understand, but this may…
The Mental Health Side of Lichen Sclerosus

The Mental Health Side of Lichen Sclerosus

Introduction This week I make my contribution to World Mental Health Day and took a closer look at the mental health side of Lichen Sclerosus. In this episode, we discuss…
Giving Yourself Grace

Giving Yourself Grace

Introduction Hey! Welcome! This week I want to share a lesson from my 5-week program “Get OK with LS”. It’s about giving yourself grace. It concerns how we talk to…
Pull Back Your Power

Pull Back Your Power

Has LS taken over most of your waking thoughts? Does it have you questioning your womanhood or sex appeal? Has it made you feel less than? Then you need to…
Listen to Your Body

Listen to Your Body

This week I went off script and had a frank talk about what's been going on with me. It's so important to listen when your body is telling you to…