The Grief Project: Jen’s Story

The Grief Project: Jen’s Story

Introduction I decided to create the Grief Project back in June 2021. I wanted to create a space for people with Lichen Sclerosus to openly write about and share their…
The Grief Project: Paulina’s Journey

The Grief Project: Paulina’s Journey

Introduction I decided to create the Grief Project back in June 2021. I wanted to create a space for people with Lichen Sclerosus to openly write about and share their…
How to Cope with Anger and LS

How to Cope with Anger and LS

Introduction In my last post, I wrote about learning to re-incorporate movement and exercise back into my life after completely cutting it out (read about it here). A key part…
How to Exercise with Lichen Sclerosus, Pt. 2

How to Exercise with Lichen Sclerosus, Pt. 2

Introduction In my last post, I wrote about how my Lichen Sclerosus symptoms impacted my ability to work out (and enjoy it). Furthermore, I noted I stopped exercising altogether after…
How to Exercise with Lichen Sclerosus, Pt.1

How to Exercise with Lichen Sclerosus, Pt.1

Introduction Thus far, I’ve written an awful lot about painful sex and dilators. I want to take a step back and draw attention to some other areas of your life…
Nonprofit Happenings: Updates from our First Month

Nonprofit Happenings: Updates from our First Month

Dreams of a NonProfit Organization to serve the Lichen Sclerosus Community Everything all started when Kathy started Lichen Sclerosus Podcast. She dreamed big from the beginning. As the podcast grew,…