This week I talked to Dr. Sanaz Yaghmai about how physical trauma affects our Lichen Sclerosus. We also discussed the difference between a psychologist and a trauma-informed coach, her new practice Alchemy of Trauma, and how Lichen Sclerosus affects her work with other Lichen Sclerosus patients.
We had an amazing talk. She shared tips on how to relax and be mindful when preparing to be intimate if you experience pain during sex. If you feel you need someone to talk to check out her website at alchemyoftrauma.com or follow Dr. Sanaz on Instagram @dr.yaghmai.
Don’t forget to follow me @lichensclerosuspodcast on Instagram as well. Have an amazing week.
